SquadLog is a shared space to hold yourself and friends accountable to a healthy and balanced lifestyle. The app makes it easy for you to log your daily exercise, meals, and what you passed up so that it fits into your daily routine while also providing the accountability you need to achieve your goals.
The passed up category is for you to capture and share when you made a conscious decision to choose the healthy option. For example, lets say there were bagels in the office and you chose not to eat one. That would be something you passed up! This isnt just about food either, you could also pass up taking the elevator and take the stairs instead. Celebrate and share your wins!